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About Us

Phoenix Rising Dance and Fitness are Frederick, Maryland’s up and coming dance and fitness studio, catering exclusively to the needs and interests of women within the greater Washington, D.C metro area.

CLASS PRICES

25$One Time
100$One Time
45$One Time
  • 3 drop in classes
  • New Student Special

Cannot be used for series classes

TESTIMONIALS

WHAT PEOPLE HAVE TO SAY ABOUT US